Pineapple Sweet and Sour Meat Recipe

Hello yummybiters! Today, we are going to make Pineapple Sweet and Sour Meat, a delightful dish that perfectly balances the tanginess of pineapple with the savory taste of meat. This recipe is simple to follow and will surely become a favorite at your dining table. Let’s dive into the details of how to prepare this mouthwatering dish.

Ingredients

• 1 cup pineapple, cut into small pieces
• 1 lb chicken breast, cut into small pieces
• 1 green bell pepper, cut into small pieces
• 1 red bell pepper, cut into small pieces
• 2 green chillies, chopped
• 1 egg
• 1/2 cup bread flour
• 1/2 tsp pepper
• 1/2 tsp salt
• 2 tbsp coconut oil
• 1/2 cup soy sauce
• 1/4 cup white vinegar
• 1/4 cup ketchup
• 1/4 cup sugar
• 1 tbsp cornstarch mixed with 2 tbsp water (slurry)
• Cooked rice, for serving

Instructions

Step 1: Prepare the Meat and Pineapple

First, prepare the pineapple and chicken by cutting them into small, bite-sized pieces. The small size is important because it allows the ingredients to fry quickly and evenly.

Step 2: Season and Coat the Meat

In a mixing bowl, add the chicken pieces, pepper, salt, and egg. Mix well to ensure the chicken is evenly coated. Then, add the bread flour and mix until the chicken pieces are well coated with the flour mixture.

Step 3: Fry the Chicken

Heat the coconut oil in a deep pan or wok over medium-high heat. Once the oil is hot, carefully add the coated chicken pieces. Fry until they are golden brown and cooked through. Remove the chicken from the oil and place them on a paper towel to drain any excess oil.

Step 4: Stir-Fry the Vegetables

In the same pan, add the green chillies and bell peppers. Stir-fry for about 2-3 minutes until they start to soften.

Step 5: Prepare the Sweet and Sour Sauce

In a small bowl, mix the soy sauce, white vinegar, ketchup, and sugar. Stir until the sugar dissolves completely.

Step 6: Combine Everything

Add the pineapple pieces to the pan with the vegetables and stir well. Pour the sweet and sour sauce over the mixture and bring it to a boil. Add the cornstarch slurry to the pan to thicken the sauce. Stir continuously until the sauce has thickened to your desired consistency.

Step 7: Add the Fried Chicken

Once the sauce is ready, add the fried chicken pieces to the pan. Stir well to coat the chicken with the sauce. Let it simmer for another 2-3 minutes to ensure the chicken is heated through and fully coated with the delicious sweet and sour sauce.

Step 8: Serve

Serve the pineapple sweet and sour meat hot over a bed of cooked rice. Enjoy this delicious dish with your family and friends.

Tips for the Perfect Pineapple Sweet and Sour Meat

1. Cut Evenly: Make sure to cut the pineapple, chicken, and bell peppers into evenly sized pieces. This ensures that everything cooks evenly and quickly.
2. Temperature Control: Keep the oil at a medium-high temperature while frying the chicken. Too hot, and the chicken will burn; too cool, and it will absorb too much oil.
3. Fresh Pineapple: Using fresh pineapple gives the dish a vibrant, tangy flavor that canned pineapple cannot match.
4. Vegetable Crunch: Don’t overcook the bell peppers and green chillies. They should be slightly tender but still have a bit of crunch to add texture to the dish.

Why This Recipe is a Must-Try

Pineapple Sweet and Sour Meat is a delightful blend of flavors and textures. The tanginess of the pineapple, the crunch of the bell peppers, and the savory taste of the fried chicken, all coated in a delicious sweet and sour sauce, make this dish irresistible. It’s perfect for a family dinner, a special occasion, or whenever you crave something deliciously different.

There you have it, yummybiters! A fantastic Pineapple Sweet and Sour Meat recipe that is sure to impress. This dish is not only delicious but also easy to prepare, making it a perfect addition to your cooking repertoire. Don’t forget to subscribe to yummybiters.com for more amazing recipes and cooking tips. Happy cooking!

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